Dr. H. Obsor

I will help you get better.

Hello. I am Professor H. Obsor, PhD in psychology. I founded this blog with my colleagues to help you get better. I write the articles related to psychology and psychiatry myself. The other areas are co-written with experts, who are doctors, nurses, researchers and other health professionals. We all hope that our blog will help you, through relevant articles. If you have any further questions, you can also contact me by email.

Psychology

With these posts I help people to improve their emotional health so that they can better fulfil their personal or professional mission.

Health

Here we are talking about everything to do with care and illness. From the common cold to cancer, all subjects are interesting.

Nutrition

Nutrition is a science. A wonderful science because it can relieve, cure or prevent certain health problems.

Fitness

Almost indistinguishable from nutrition, fitness is a very cheap way to take care of your body and mind.

Weel-Being

All the articles in this category cover other ways to take care of yourself. Massages, cures, diets, there is no lack of possibilities.

Advices

The category includes easy tips that you can do yourself quickly, without the need for a professional.

“We are what we are because we have been what we have been, and what is needed for solving the problems of human life and motives is not moral estimates but more knowledge.”

–Sigmund Freud

If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.

–Christopher Peterson

Our recent posts

How to Balance or Overcome Depression

How to Balance or Overcome Depression

What is Depression? Depression is a mental illness that usually occurs due to trauma. When someone is suffering from depression, they will no more feel any interest in socializing with other people, and they find it hard to cope with their daily routine. Depression...

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When do you need to visit a psychiatrist?

When do you need to visit a psychiatrist?

When it comes to mental disorders, people tend to hide them or do not seek professional help in fear of what families or friends will think about this illness. Many people live in the misconception that mental disorders are equal to calling someone mad in medical...

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Menopause: Things Every Woman Should Know

Menopause: Things Every Woman Should Know

Introduction Menopause is the condition in which women have no menstruation for 12 months consecutively. Women cannot be pregnant anymore. The age during which this condition occurs is usually 45 and 55. In some cases, this condition also happens before and after this...

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How to Become A Sports Coach? Tips and Advice

How to Become A Sports Coach? Tips and Advice

Sports are one of the most common hobbies throughout the world. A lot of people participate in various kinds of sports. Some people love playing sports, but some want more than that and want to guide players.  This article will discuss the different tips and...

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How can athletes improve themselves effectively?

How can athletes improve themselves effectively?

Improving your athletic capabilities is simpler than it's always been. With the advancement in technology, it has become much more easier and achievable to have the body, strength, and courage of an athlete. Competitors are doing things we never thought were...

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What our users say

Your articles on psychology are very interesting and helped me a lot after my burn-out. I thank you for what you have given me.

Justin R.

Thank you for the work you do on this blog. You really help a lot of people. Keep up the good work.

Agatha H.

All the articles have really helped me to de-dramatise my problems and to have concrete tools to move forward.

David C.